Heat exposure, chemical treatments, coloring, and poor grooming techniques can all lead to dry, damaged, or brittle hair. In such situations, shampooing and conditioning might not be enough to revive your locks. You may need to incorporate “pre-pooing” into your routine.
Pre-poo is short for pre-shampoo treatment. It’s a step that some people aren’t familiar with, yet it can do wonders for restoring hair health. A pre-shampoo treatment is a protective remedy designed to add extra nourishment to moisture-starved locks.
As the name suggests, a pre-shampoo treatment is applied to hair before shampooing. Pre-shampoo hair treatments can come in any number of formulations, including butters, conditioners, hair masks, and hair oils. Depending on the particular product’s instructions, they are applied either to dry or wet hair before you cleanse with your normal shampoo and conditioner combo.
Who Should Use A Pre-Shampoo Treatment?
Contrary to popular belief, natural hair isn’t the only hair type that can benefit from pre-poo treatments. Whether you’re working with color-treated strands, damaged hair, or just looking to give your mane more moisture, pre-poos can help rejuvenate your strands. Keep in mind, you’ll want to look for a pre-shampoo treatment that suits your needs, whether that’s helping manage frizzy hair, exfoliating buildup on your roots, or providing moisture.
People with certain hair textures might be more familiar with pre-pooing, such as those who have curly or kinky hair. But the truth is, anyone can benefit from pre-shampooing. This treatment has a restorative effect on dry, tangled, and damaged hair.
What a Pre-Shampoo Treatment Does for Your Hair?
- A pre-poo delivers moisture directly to your hair without water getting in the way.
- It helps protect your hair during the washing process, thereby reducing frizz.
- It gives your rinse-out conditioner extra support to leave your hair soft and supple.
- It helps you avoid “overly clean” hair that can lead to dryness or scalp problems.
A well-considered pre-poo that’s right for your hair will deliver these benefits. However, there are a few things that can get in the way of that.
Many people who pre-poo complain that it causes their hair to become stiff, chalky, or greasy. To understand why that happens, we need to take a look at a few unique properties of oils, conditioners, and hair.
How to Choose the Best Pre-Shampoo Treatment for You?
The right pre-shampoo treatment depends a lot on your hair type. In general, you’ll find few categories of pre-poos out there. These are:
Oils help repair dryness and damage caused by heat, chemicals, or coloring. And since oils don’t easily rinse away after shampooing, much of the oil will remain on your hair after washing, giving you a huge moisture boost.
Many pre-poos use coconut oil, argan oil, avocado oil, or some other type of nutritious and moisturizing oil. You can use these straight, or you can find a blend of them.
Hair butters like shea butter, mango butter, cocoa butter, and hempseed butter help strengthen the hair shaft and prevent hair breakage caused by heat, coloring, or chemical treatments.
These pre-poo products can also rebuild damaged hair follicles, promoting hair growth and fullness. Along with strengthening hair, these butters provide a moisture boost for shinier, softer hair.
Deep conditioners and masks come jammed pack with extra nutrients and more moisturizing power. They’ll typically have a variety of ingredients which may include masks, butters, and other nourishing supplements.
Healthy hair starts with a good hair care routine, which not only includes shampooing and conditioning, but also pre-poo or pre-shampoo treatments.
Whether you’re trying to repair dry hair, over-processed hair, or brittle and broken hair, applying a protective treatment before shampooing can result in stronger, softer strands.